Adult Yoga with Dana Downing Fall 2024
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Adult Yoga with Dana Downing | Fall 2024
Dunellen Recreation is offering a beginner Hatha yoga class for adults with instructor Dana Downing at the Dunellen Senior Center. This class is open to students of all fitness levels. Dana’s hopes for her students are to help them destress and relax through guided movement, postures and breathing exercises. Dana has been a certified yoga instructor since 2015 and has been teaching yoga in North Plainfield and Dunellen ever since. Class size is limited so register early! Registration deadline is 8/31. Fee will not be pro-rated for missed classes.
Dates
Mondays 7-8 PM from 9/9-11/25
Classes will be held: 9/9, 9/16, 9/23, 9/30, 10/21, 10/28, 11/11, 11/18 and 11/25
No class on 10/7, 10/14 or 11/4
Location
Dunellen Senior Center, Columbia Park, Dunellen
Registration Fee
$90 for the 9 class session
Class is free for Dunellen residents 62 years or older. Discount will be reflected at the check out screen when you register.
What to bring
A yoga mat, blanket and water. Instructor will have a limited number of blocks and straps for students to use or you can bring your own if you'd prefer.
Questions?
Please contact Recreation Program Coordinator Kelly Seader at 732-968-3033, x8 or kseader@dunellenborough.com.
Please note that a minimum number of students is required for the class to run.