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Monday November 25, 2024
7:00 PM - 8:00 PM    Adult Yoga with Dana Downing Fall 2024 - Adult Yoga with Dana Downing
Adult Yoga with Dana Downing | Fall 2024Dunellen Recreation is offering a beginner Hatha yoga class for adults with instructor Dana Downing at the Dunellen Senior Center. This class is open to students of all fitness levels. Dana’s hopes for her students are to help them destress and relax through guided movement, postures and breathing exercises. Dana has been a certified yoga instructor since 2015 and has been teaching yoga in North Plainfield and Dunellen ever since. Class size is limited so register early! Registration deadline is 8/31. Fee will not be pro-rated for missed classes.DatesMondays 7-8 PM from 9/9-11/25Classes will be held: 9/9, 9/16, 9/23, 9/30, 10/21, 10/28, 11/11, 11/18 and 11/25No class on 10/7, 10/14 or 11/4LocationDunellen Senior Center, Columbia Park, DunellenRegistration Fee$90 for the 9 class sessionClass is free for Dunellen residents 62 years or older. Discount will be reflected at the check out screen when you register.What to bringA yoga mat, blanket and water. Instructor will have a limited number of blocks and straps for students to use or you can bring your own if you'd prefer. Questions?Please contact Recreation Program Coordinator Kelly Seader at 732-968-3033, x8 or kseader@dunellenborough.com.Please note that a minimum number of students is required for the class to run.